Monday, November 17, 2008

10 Days To Go

In the begining of the year, when everyone was making their new years resolutions I watched a segment on one of the morning shows about habits. They said it takes 11 continuous days to make or break a habit. I am on day 1 of my new habit, running/jogging/walking. Because of money I have had to put a hold on doing Stroller Strides, which breaks my heart. I still need to lose wieght and definitly need to be healthy, so I am trying to do it on my own. Today I went for a 30 minute walk/jog and when I got home I jumped rope and did suicides (thinking of Julie Brewer the whole time of course). I am hoping to do the same thing tomorrow and for the next 10 days. If I can do this then maybe I can start a few other "habits" I would like, they are small but they would mean the world to me.

5 comments:

  1. Awesome Sandra! Jump roping alone will kick your ass into shape! Woohoo girl you can do it!

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  2. Way to go! You can do it! I need some motivation, send me some workout vibes! LOl

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  3. You go girl! I know that it is A LOT easier to work out when it's with a group at a certain time. I don't think I've worked out once since my last day of SS in May :( Maybe I should follow your lead...I even have a nice new jogging stroller with a few nice trail options in this town. I can ALWAYS find some sort of excuse, though :(

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  4. Oooo oooo, call me too! 11 days huh? You can do it!

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