Monday, November 17, 2008
10 Days To Go
In the begining of the year, when everyone was making their new years resolutions I watched a segment on one of the morning shows about habits. They said it takes 11 continuous days to make or break a habit. I am on day 1 of my new habit, running/jogging/walking. Because of money I have had to put a hold on doing Stroller Strides, which breaks my heart. I still need to lose wieght and definitly need to be healthy, so I am trying to do it on my own. Today I went for a 30 minute walk/jog and when I got home I jumped rope and did suicides (thinking of Julie Brewer the whole time of course). I am hoping to do the same thing tomorrow and for the next 10 days. If I can do this then maybe I can start a few other "habits" I would like, they are small but they would mean the world to me.